Očekuju vas šetnje šumom, planinarenje, bicikliranje, sauna, kupanje u jezerima, dnevni program yoge, meditacije, pranayame, holistic life coaching po dogovoru.
Vikend yoga retreat je namijenjen svima koji se žele opustiti i napuniti baterije te provesti vrijeme u miru i prirodi.

• svakodnevne pranayame i meditacije
• satovi yoge (Hatha Vinyasa, Slow Flow, Vinyasa Flow) za početnike i napredne vježbače
• zvukoterapija uz Yoga Nidru
• šetnje šumom, planinarenja, kupanje u jezerima, bicikliranje, sauna
• Holisting Life Coaching session po dogovoru

Voditelji: Izabela Marić, certificirana yoga učiteljica i yoga terapeut, holistic life coach i predsjednica Hrvatskog saveza za yogu & Svemir Vranko, certificirani instruktor yoge i zvukoterapeut.
Osnivači i voditelji Verbasana yoga studija u Zagrebu.

Sve informacije šaljemo upitom na mail: verbasana@gmail.com
Mailom ćemo vam poslati detaljan program.

Veselimo se vidjeti vas uskoro!
www.verbasana.com

ENGLISH
Join us for a long weekend in the beautiful forest of Fužine.
Enjoy yoga, meditation, mindfulness, walking and beautiful surroundings.

The main focus of retreat is to help you to feel really good in all ways, so no matter what your initial reasons for going, a retreat will leave you feeling cleansed, restored, re-inspired, recharged, and most of all, like new!

• Daily pranayama and meditation
• Daily yoga classes (Hatha Vinyasa, Slow Flow, Vinyasa Flow)
• Sound healing session with yoga nidra
• Holistic Life Coaching possibility

Contact:
Email: verbasana@gmail.com
To reserve your spot on a retreat, please send us email on:
verbasana@gmail.com
www.verbasana.com